Place spinach in a microwave-safe dish. Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. Preheat oven to 180°C or 160°C fan-forced. Add the spinach, and cook until wilted, about 2 to 3 minutes. Stir in spinach, scallion, salt and pepper. Perfect for breakfast or lunch and it reheats well for the next day as well. Join now & get access to 5,000+ healthy, delicious recipes. Lightly fry until sweet potato pieces are slightly tender and golden.. Reduce the heat, add the spinach and cook for a further 3 mins until spinach is slightly wilted Place spinach and sweet potato into a oven proof baking dish. Weight Watchers has 3 New Programs right now to make it easier to enjoy the foods you love and still lose weight. In large bowl, whisk eggs. Add the spinach until wilted about 2 minutes. Gluten Free Lasagna This is an altered recipe from the Better Homes and Gardens Cookbook. Melt spread in a large non-stick frying pan over medium heat. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Heat skillet over medium. Preheat the oven to 375 degrees. When the edges begin to set, about 2-3 minutes, move skillet to oven and cook an additional 15-20 minutes. See more ideas about weight watchers, weight watchers meals, ww recipes. This Weight Watchers Shrimp Frittata makes a delicious breakfast or dinner. Add the peppers, onion, and potato, together with 2 tbsp of cold water. Spinach Feta Frittata Other frittata recipes I love are Light Swiss Chard Frittata, Mushroom Shallot Frittata and Caramelized Onion, Zucchini and Red Pepper Frittata. Saute the potatoes and the ham until the potatoes are just tender. Spinach & Portobello Mushroom Frittata 1 Package of Frozen Chopped Spinach (10 Let stand for 1 minute. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Spray a 20cm square or 21cm round non-stick cake tin with the cooking spray and line the base with non-stick baking parchment. 2. Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Coat 12-inch ovenproof nonstick skillet with nonstick spray. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Ready in just 30 mins, this squash and spinach tortilla has only 199 cals per Cover and cook for 10-15 minutes, stirring occasionally, until the potatoes are cooked through and … I may receive compensation if you make a purchase after clicking on my links. Lightly oil 9 inch by 9 inch … It’s 4 SmartPoints per portion on the Green plan. This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of prepping ahead … For a change of pace, swap in chopped kale and shredded mozzarella. I enjoy starting the day with a healthy Weight Watchers breakfast recipe. Saute the mushrooms, tomatoes, onions, shallot, scallions, red peppers and asparagus for about 4 or 5 minutes. Remove from oven and let stand 1 minute before cutting in 8 wedges. Transfer the skillet to the oven and bake until the frittata is completely set and cooked through, 8 to 10 minutes. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. Reduce the heat to low and cook until the edges are set, 6 to 8 minutes. Bake until cheese softens and eggs firm up, about 5 minutes. Top weight watchers spinach frittata recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. I can revoke my consent at any time through the unsubscribe link in the email or message. Put a small nonstick frying pan over a medium heat and mist with cooking spray. A great meal prep recipe! Enjoy a tasty and delicious meal in 70. Spray a 6 muffin tin with olive oil cooking spray. This recipe, as well as many others, are available in my cook book, Instant Pot Magic: 50 Surprising recipes for Beer, Jam, Bread, and More . Pour egg mixture into skillet and cook until partially set, about 5 minutes. Weight Watchers Zero Points Yogurt with Berries Zero Points Yogurt with Berries Serves Two 2 cups plain non-fat Greek yogurt 2 packets stevia 1 TBSP lemon juice 4 TBSP pomegranate seeds 1/2 cup blackberries 1/2 I was following the Purple Plan which was good but a little too lenient fro me so I have switched over to the Blue Plan and the pounds are going down again happy to report. Or let cool, then wrap wedges individually or store in sealed container and refrigerate. Dec 21, 2019 - Explore Arlene Galanis's board "Weight Watcher Quiche", followed by 261 people on Pinterest. Cover and microwave on high (100%) for 1 minute. Weight Watchers SmartPoints and nutritional information included. Then you’ll love to know that this is an amazingly friendly Weight Watchers frittata recipe that you can add to your recipe index! Healthy Potato Spinach Cheesy Frittata [sc:Ziplist] Ingredients 1 Tablespoon canola oil 1 teaspoon minced garlic 1 cup chopped onion 3 cups red potatoes with skin, diced 3 cups fresh chopped spinach 6 eggs 1/2 cup Try this easy Weight Watchers recipe if you’re in a hurry. Zero Points Weight Watchers Spinach Salad What is more beautiful than a healthy green spinach and arugula salad with colorful vegetables and a healthy, filling dose of protein! This is a weight watchers recipe I've been using for years though I modify it slightly to acccomodate our tastes...sometimes substituting Mexican style egg beaters for the regular and also omitting mushrooms and adding more hot sauce. Spray a medium pan with olive oil cooking spray and heat to medium heat. Pour egg mixture over top and then sprinkle with the grated cheese. Beat together eggs and egg whites in large bowl. Heat skillet over medium heat. Heat oil in a non-stick, ovenproof frying pan over medium heat. Weight Watchers Breakfast Crustless Frittata Ingredients 1 cup peppers and onions vegetable mix 0 Points 1 cup cooked mushroom pieces 0 Points 1 cup cooked spinach 0 Points 1 cup broccoli slaw 0 Points 8 eggs 0 Points Preheat the oven to 180°C, Gas 4. Instructions. Try this cheesy frittata made easy with store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home). Add onion and cook, … Pour egg … Weight Watchers Shrimp Frittata This post may contain affiliate links. 8 cups of fresh spinach 1 onion, halved and sliced 1 clove of garlic, crushed 6 large eggs Use a thin spatula or butter knife to gently remove the frittata muffins from the tray. Cut frittata into 8 wedges. In a small mixing bowl, add egg whites, eggs, salt, and pepper. Heat skillet over medium. This is the original … Weight Watchers recipe. It’s easy to make and can be served with a simple side salad for a filling and tasty lunch. 3. Preheat the oven to 375 ºF. Stir in spinach, scallions, salt, and black pepper. Heat skillet over medium heat. Fry the bacon in the pan for 1-2 … Pour egg mixture into skillet and cook 5 minutes or until partially set. Learn how to make Smoked mackerel, spinach & new potato frittata and get the Smartpoints of the recipes. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Add garlic, scallions, bell pepper, spinach and black pepper. Line base with baking paper. 2. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Sprinkle cheese over eggs. Hey Gina, I LOVE your site even though I don't officially use weight watchers. Try this easy Weight Watchers recipe if you're in a hurry. Old-fashioned slow cooker chicken noodle soup. This Sausage, Bacon & Mushroom Frittata is just 1 Smart Point per portion on the Weight Watchers Blue, Purple and FreeStyle plan. Add the onion and cook for 5 minutes until golden, then transfer to the bowl with the eggs. If you like this savory spinach quiche made lighter, be sure to check out some of my other easy recipes for breakfast and brunch made Weight Watchers friendly including Slow Cooker Southwest Breakfast Casserole, Make Ahead Western Omelet Muffins, Easy Scrambled Eggs with Salmon, Slow Cooker Spaghetti Frittata and Smoky Roasted Pepper Crock Pot Strata And potato, together with 2 tbsp of cold water and get Smartpoints... Cutting in 8 wedges pan for 1-2 … spray a 20cm square or 21cm round cake. Minutes, move skillet to oven and cook until the edges begin to set, 2! Baked frittata with spinach, scallions, salt, and red peppers and asparagus about... 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